We use cookies on our website to improve our service to you, by continuing you agree to our use of cookies. However you are able to update your settings at any time.

Continue Cookie Settings

Cookie Settings

We use 2 types of cookie. You can choose which cookies you're happy for us to use. You can set your cookie preferences by clicking ‘cookie settings’ at the bottom of the page.

Cookie Policy

A cookie, also known as an HTTP cookie, web cookie, or browser cookie, is a piece of data stored by a website within your browser on your device, and then subsequently sent back to the same website by the browser. Cookies were designed to be a reliable mechanism for websites to remember things that you had done there in the past, which can include having clicked particular buttons, logging in, or having read pages on that site months or years ago.

We use cookies to store information about how you use the Elmbridge News website, such as the pages you visit.

Strictly Necessary Cookies

These cookies cannot be disabled

These cookies are necessary for the website to function. They always need to be on. They are normally set in response to your interactions on the website e.g. logging in etc.

Cookie Name Maximum retention period
.ASPXANONYMOUS 69 days, 10 hours, and 40 minutes
.DOTNETNUKE session
DotNetNukeAnonymous 2 hours
__RequestVerificationToken session
authentication session
dnn_IsMobile session
language session
LastPageId session
StayInEditMode session
Cookie Name Maximum retention period Purpose
.ASPXANONYMOUS 69 days, 10 hours, and 40 minutes This cookie is used by sites using the .NET technology platform from Microsoft. It enables the site to maintain an anonymous user-id to track unique users within a session without them logging in or otherwise identifying themselves.
.DOTNETNUKE session Issued by DNN, necessary for site functionality, including forms authentication, created when a user logs in.
DotNetNukeAnonymous 2 hours This cookie is set for forms authentication
__RequestVerificationToken session Anti-forgery cookie set by web applications built using ASP.NET MVC technologies. It is designed to stop unauthorised posting of content to a website, known as Cross-Site Request Forgery. It holds no information about the user and is destroyed on closing the browser.
authentication session A DNN forms authentication cookie (created when a user logs in).
dnn_IsMobile session A DNN cookie used by the CMS to determine if the Visitor is browsing from a Mobile Device.
language session A DNN cookie is created called "language" to store the current language - in a monolingual install this is simply the browser default language, but if the site supports multiple languages then this may be different based on the language selected by clicking in the languages skin object.
LastPageId session A DNN cookie used by the CMS to store the TabID of the last visited page.
StayInEditMode session A DNN cookie used by the CMS to determine the UI state across postbacks (whether or not to reload the page with the 'Editing' interface).

Performance Cookies

These cookies allow us to monitor traffic to our website so we can improve the performance and content of our site. They help us to know which pages are the most and least popular and see how visitors move around the site. All information these cookies collect is aggregated and therefore anonymous. If you do not allow these cookies we will not know when you have visited or how you navigated around our website.

Cookie Name Maximum retention period
_ga 2 years
_gid 24 hours
Cookie Name Maximum retention period Purpose
_ga 2 years Used to distinguish users.
_gid 24 hours Used to distinguish users.

Functional Cookies

These cookies enable the website to provide enhanced functionality and content. They may be set by the website or by third party providers whose services we have added to our pages. If you do not allow these cookies then some or all of these services may not function properly.

Cookies:

Currently we are not utilizing these types of cookies on our site.

Targeting Cookies

These cookies may be set through our site by our advertising partners. They may be used by those companies to build a profile of your interests and show you relevant adverts on other sites. They do not store directly personal information, but are based on uniquely identifying your browser and internet device. If you do not allow these cookies, you will experience less targeted advertising.

Cookies:

Currently we are not utilizing these types of cookies on our site.

Skip to main content
Let's get Elmbridge moving

Let's get Elmbridge moving

Older Persons Day

Thursday 6 October - Xcel leisure complex - 9am to 12pm

To celebrate Older Persons Day, we are inviting residents to an open morning at the Xcel leisure complex in Walton for free taster exercise sessions and advice on how to stay active and living independently. 

Address: Waterside Drive, Walton-on-Thames, KT12 2JG

Free taster sessions 

Join in classes led by our health instructor who will advise you on exercise best suited to your needs. Try out:

  • Cancer/cardiac circuits class: 9.30am - 10.25am - suitable for everybody including seated options
  • Strength and balance class: 10.45am - 11.40am - a mixture of seated and standing exercises, looking at helping muscle strength, balance and confidence and the opportunity of socialising and meeting new people.

Have a go at walking sports 

Meet the organisers and get moving with the team:

Take a stroll

 With an Elmbridge Wellbeing Walks leader:

  • 10.30am -  10.50am or 11am: Towpath walk. Meet outside entrance to Xcel leisure complex. Slow, flat walk. Leader: Keith.
  • 10.30am - 11am:  Riverside park walk,Leaving from Hersham Centre for the Community, 7 Queens Road, Hersham, KT12 5LU. Slow, flat walk. Leader: Janet. 

Talk to us about staying active and living independently

Visit our stands in the foyer and meet people and organisations who can give you support:

Get your free 5-day pass! 

Collect a free 5-day pass and a programme to try classes for free at Xcel at a time that suits you. 

For more information, please email sport@elmbridge.gov.uk or commservices@elmbridge.gov.uk

  

  

Date published:
Categories:
Wellbeing
Previous article Next article